An afternoon offering to help you REDUCE STRESS, FIND STRENGTH & ENERGY, and come into full RELAXATION.
Join me for an invigorating and relaxing afternoon up at Avalanche Ranch Hot Springs. Enjoy an active two hour Hara Yoga workshop that is designed to reawaken and energize your body, mind, and spirit. This workshop is for ALL LEVELS and will incorporate a large amount of pranayama (breath practice) and movement.
The practice will be followed by a luxurious soak in the Hot Springs. We will have about two hours to enjoy the four different pools that Avalanche Ranch has to offer. Light snacks and beverages will be offered as a treat after our yoga session.
There is VERY limited space for this workshop, only ten people! Sign up soon as spots are already filling up.
What: A Yoga Workshop and Hot Springs Soak
Where: Avalanche Ranch Hot Springs (Between Carbondale & Redstone)
When: May 30th 2017 from 1pm to 5pm
Teacher: Lindsay Gurley, Kripalu Yoga Teacher & Professional Adventure based Life Coach. Teaching at True Nature Healing Arts and Fahrenheit Body Spas.
Spaces are Limited!