Immersive Coaching to awaken

Confidence, Courage & Personal Growth.

[For Groups or Individuals]

3 Days/ 2 Nights

A Weekend ASpen InTensive to get Clear, find Purpose, and bring your life into action, while you Retreat & renew.

What do you really want in life?

Invigorate, a Weekend Aspen Intensive, located in the heart of the Rocky Mountains in Aspen, Colorado, will connect you to what you truly desire in life, explore the possibilities and create action steps to actively live into it. You will meet your own challenges head on, breaking through barriers and limiting beliefs in order to live a fuller life. This weekend is a jumpstart for your life to go from good to great and have a f*k!ng blast doing it!

Through daily backcountry adventures, yoga, coaching, kickass fun and time to renew in the tranquility of nature and Aspen, you will jump forward with confidence in all parts of your life. Gaining a plethora of tools to support you, you will explore inside and out, learn to deeply trust yourself, act with intention, and stand strong in your authenticity to create the reality you desire.

Let yourself be transformed by the powerful, cascading landscapes of the Rocky Mountains as you adventure out of your comfort zones, and most important, let go and get a little wild!

Customized for each client(s), this invigorating weekend will kickstart your personal growth and launch you forward in your goals. You will leave the weekend renewed with deeper connection to yourself and your purpose. Creating a three month action plan to actively step into your dreams, this program will continue after the weekend with connection and coaching. One and two day options are available for this immersion.

With me you will explore what is truly possible in your life

This weekend intensive is a retreat to adventure into you and the natural world. Staying in beautiful hotel accommodations in the heart of Aspen, Colorado you will have the ability unplug and dive in, while still close enough to indulge in the mountain town life. 

 

Courage and Confidence

Through adventure, play, connection, and a wealth of tools you will find you inner courage and confidence.

Personal Goals & Action Plan

Discover what you truly want in life right now and with the support of personal and group coaching you will create a three month action plan to live into your dreams. 

Comfort in the Uncomfortable

Learn to how to intentionally get out of your comfort zone and build confidence and comfort in the backcountry (yes, you might pee in the woods!)

Adventure Skills

You will learn the basic in's and out's of adventuring in the mountains and how to have fun and get a little wild when you do it! 

Active Personal Wellness 

Gain and understanding of how to support your body with rest and food to recover from the days adventure to be ready for the next. 

Refined Yoga Practice

Deepen your personal yoga practice and understanding with daily classes to align and refine your body, mind, and spirit. 

 

Invigorate Itinerary

Pre Intensive:

Your retreat begins the day you sign up. Starting with a one-on-one discovery call, we will dive into where you are right now in life, where you would like to go, and what you are looking for. This discovery call will launch you into preparing for the weekend and for the adventurous life you really want!

Daily Schedule:

  • Morning Yoga Practice

  • Local, gourmet & organic Breakfast

  • Daily optional Adventure + Interactive Coaching

  • Personal Coaching Session + Action Step Creation

  • Dinner with private chef or at one of Aspen's Restaurants

  • Evening Personal free time (spa, town, nap...)

  • Rest, renew, and recharge

 

Optional Adventures: (Full or half day)

  • Sumer: Hike, bike, Rock Climb (with AMGA Certified Guide), Raft

  • Winter: Downhill Ski, X-Country Ski, Skin, Snowshoe

  • Spa

  • Wine tasting

  • Art Tours

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Post Intensive:

The power and connection of the retreat will continue once we part ways, with your three month action plan. We will stayed connected via email throughout your action plan and if you would like to take it a step further you can commit to the Clarity Coaching package. We will keep the energy moving forward, connected and inspired.


Give your Invigorate Weekend a Boost by exploring your sex drive, confidence, and passion as An

Empowered Sexuality Weekend,

incorporating Empowered Sexuality Coaching, techniques, and tools to enliven your sexual world. for individuals, couples, or groups. Reach out to Lindsay for more information.

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As a fully accommodating experience, you will be immersed in the Weekend Intensive right as you arrive. With pickup at the Aspen airport, to the gourmet meals, adventures, coaching, and yoga this will light up all of your senses. If you are yearning to create something new, discover more meaning in your life, explore the natural beauty of the Rocky Mountains, and dive into self exploration, this retreat is for you. The work and goals created while we are together can continue to deepen post retreat, with an optional 6 month coaching package special post-intensive. 

Invigorate Includes:

  • Three days and two nights at a Luxury Aspen Hotel (1 or 2 day options available)

  • Local & Organic gourmet Meals/Snacks

  • Daily Yoga Practice

  • Daily Adventure + Interactive Coaching

  • Discovery Pre-Trip Coaching Session

  • Post-Trip Email Connection

  • One Post-Trip Private Coaching Session

  • All transportation during the retreat

  • 3 month Action Plan to put your work into action

  • Wild adventure and fun!

Invest in you and commit to what you want to create. 

Application:

I ask that each participant takes a few minutes to complete a quick "application" so I can get to know you and make sure that this Intensive is a good fit for you. So give yourself some space and uninterrupted time to answer the questions. 

I will reach out to you after I receive your application. We will find a time to connect to make sure Invigorate is the right fit for you or your group.

 

Questions about Invigorate?

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